Reflections on Personhood

Welcome to Reflections, a space for exploring the depths of self-awareness, personal growth, and the mind-body connection. Here, we dive into the intricate layers of identity, perception, and will, uncovering how our past experiences, present sensations, and future possibilities shape who we are.

Through insights from psychology, philosophy, and therapy, these writings offer perspectives on emotions, cognition, embodiment, and transformation. Whether you’re seeking to understand your inner world, cultivate mindfulness, or navigate change with intention, these reflections provide a guide for deeper self-discovery.